Energy and Rhythm Dance
Directed by Mandeep Sahota and Vicky Sahota. The brother and sister duo have competed and danced in Ballroom and Latin competitions throughout the years. Trained and skilled dancer in various genres. Our passion is to teach and share our knowledge of dance with others! From Los Angeles and now residing in Albuquerque,
Energy and Rhythm Dance Class
Fundamentals of learning your basics will help you grow in your dance journey. This 4 week salsa series classes will focus on lead and follow techniques, connection, patterns, musicality, body movement and footwork. This series will elevate your social dancing skills and help build a solid foundation of the music and
In Rhythm Festival
Saturday workshop: 1:30pm
Casino Rueda from A to Z: Circle, connect, dance! Enjoy the experience of Cuban salsa music as we move, connect, and dance in a rueda circle!
Sunday workshop: 4pm
Salsa On2 left turn patterns are all about timing, connection, and smooth transitions.
Unleash Your Inner Dancer at Energy and Rhythm
Discover Your Passion
Dance is more than just a physical activity - it's an art form that allows you to express yourself in ways you never thought possible. At Energy and Rhythm, we help you discover your passion for dance and unleash your inner dancer.
Performance Opportunities
At Energy and Rhythm, we believe that dance is meant to be shared. That's why we offer performance opportunities for our students. It's a chance to showcase your skills and share your passion with others. We also offer travel opportunities.
Albuquerque Latin Dance Socials
Albuquerque Latin Dance Socials
Where to go social dancing?! Here is a calendar of some of the main latin dance socials happening around Albuquerque this month.
Private Lessons
Albuquerque Latin Dance Socials
Looking for one-on-one attention? Our private lessons are tailored to your specific needs and goals. Whether you're a beginner or an advanced dancer, we will help you improve your technique and reach your full potential.
Prices: $80 per private
Packages: 5 lessons for $375
10 lessons for $700
(Floor fee not included)
August Class Calender
Energy and Rhythm Dance Classes for the month of August!
Contact Us
Ready to start your dance journey? Contact us today to learn more about our classes and schedule.
Mandeep 805 901 2056 or Vicky 805 766 5153